Spring 2026 Workshop Series

The Body Composition & Longevity Workshops

Register & attend the workshop for extra chances to win

Join us for an exclusive workshop series designed to take the guesswork out of your health.

Experience a coached training session and learn how to use your body's data to optimize sleep, nutrition, & energy.

DexaFit Central Jersey x GameChanger

Workshop 01

Mobility & Body Comp Workshop

Saturday, April 4, 202611:00am - 11:30am ET
GameChanger Bernardsville80 Morristown Rd #2, Bernardsville, NJ 07924
Move better, recover faster with mobility drills
Understand the link between flexibility & body comp
Reserve Spot →
Workshop 02

Measure What Matters: Longevity Metrics

Saturday, April 11, 20262:00pm ET
GameChanger Berkeley Heights663 Springfield Ave Unit 3, Berkeley Heights, NJ 07922
Deep dive into the data your scale won't show you
Visceral fat, metabolic health, and VO2 Max decoding
Reserve Spot →
Workshop 03

Strength & Body Comp Workshop

Saturday, May 2, 202610:00am ET
GameChanger Warren53 Mountain Blvd, Warren, NJ 07059
Coached strength session for all fitness levels
Science-backed strategies to build lean muscle mass
Reserve Spot →

The Series at a Glance

The Movement

Coached Training

Experience personalized, small-group sessions designed to meet you where you are, whether focusing on mobility or strength.

The Science

Data-Driven Health

Learn why the scale lies. We'll decode lean mass, visceral fat, and VO2 Max to help you master sleep, stress, and longevity.

The Community

Exclusive Raffles

Every attendee is entered into our series raffle for premium prizes and exclusive service bundles from both brands.

A Morning of Strength & Clarity

Most fitness programs are "one size fits all," but your body is unique. If you’ve ever felt overwhelmed by where to start or frustrated by a lack of results, this series is for you.

We’re combining the personalized coaching of GameChanger with the gold-standard health & fitness data of DexaFit Central Jersey to give you a roadmap for success that actually fits your life.

Where & When

Schedule

Apr & May 2026
Saturday Mornings

Locations

3 NJ Studios
Bernardsville • Berkeley Heights • Warren

The Vibe

Data-driven science &
private coaching

Bring a Partner in Health

Wellness is better with a friend. Register and share to a friend - If they sign up, you’ll both receive 2 additional bonus entries into our Raffle Kickoff!

Real Stories. Real Experiences.

★★★★★

"Had a great first experience with DexaFit! The space is clean and conveniently located. Definitely recommend."

D
Diana LectraLocal Guide
★★★★★

"Got my first ever Dexa scan from Kim, the owner. Super friendly, very professional, and walks you through your results. I couldn’t recommend DexaFit more."

M
Matthew CiuffitelliGoogle Reviewer
★★★★★

"Excellent experience. Kim and her team were very professional and provided me with a great guidance before, during and after the tests."

J
Jose MondeloLocal Guide
★★★★★

"Super friendly staff. Alyse took time to explain all results. Great to save some money by using HSA and FSA eligibility!"

S
Simon JungLocal Guide
★★★★★

"Great experience! This was my first Dexascan, it was so informative and insightful. I know what to do to improve my health."

G
Gomathi R.Google Reviewer
★★★★★

"Had a great experience. Office is very clean and bright. Process was quick and provided a wealth of results to help my fitness journey."

L
LH Fire 25Google Reviewer
★★★★★

"My first time doing a DEXA scan and had a very informative session with Kimberly. Facility is clean and Kimberly is super friendly."

J
Junnelou C.Google Reviewer
★★★★★

"Doing this has really helped me to zero in on my goals and has made me extremely motivated. 10/10 would recommend!"

V
Vladimir K.Google Reviewer
★★★★★

"Staff was awesome. They helped administer the test effectively and were very helpful in analyze and interpret my results. I'll be back!"

A
AurélienGoogle Reviewer
★★★★★

"Great team! Scanning takes about 15 mins. A senior team member sits with you and discusses the results in details. Great overall!"

L
Lokesh ThomreGoogle Reviewer

FAQs

  • DexaFit combines medical-grade testing with AI-enhanced insights, giving you personalized recommendations that go beyond generic advice. We provide precise guidance for your body composition, metabolism, and performance.

  • A DEXA Scan measures your body composition, including fat, muscle, and bone density, with medical-grade accuracy. It’s the gold standard for tracking progress.

  • Our DEXA scans are paired with AI-driven analysis, providing actionable recommendations tailored to your body. Most other providers only give numbers without clear next steps.

  • VO2 Max measures your cardiovascular fitness—how efficiently your body uses oxygen during exercise. Higher VO2 Max means better endurance and overall health.

  • Athletes, fitness enthusiasts, or anyone looking to optimize training and improve heart and lung performance.

  • An RMR test measures how many calories your body burns at rest. This helps design nutrition plans tailored to your exact metabolism.

  • It removes guesswork from dieting. You’ll know exactly how many calories your body needs for fat loss, muscle gain, or maintenance.

  • Book an appointment online, choose the tests you want (DEXA, VO2 Max, or RMR), and visit our center. Your results are analyzed and explained in a detailed report, with actionable guidance powered by AI.

Contact our experts